Default limits
If a LinkedIn account is on Sales Navigator, its defaults are raised, since Sales Navigator accounts tolerate more LinkedIn activity:
Can I change these limits?
Partly. The two daily message limits — emails per day for an email inbox, LinkedIn messages per day for a LinkedIn inbox — can be raised or lowered per inbox by asking Swan in chat. Each channel has a ceiling the limit can’t exceed:
Connection-request limits (daily and weekly) are fixed defaults and can’t be changed. There’s no settings screen for limits — chat is the only place to set them.
If you want to throttle an inbox below the caps without changing its limit, the other lever is the sending window, configured at Tools → Outreach → Configuration (where sending hours and days are set): Swan advances at most one email per inbox roughly every 3 minutes, so each hour of sending window allows roughly 20 emails per inbox. Restricting an inbox’s sequences to a one-hour window, for example, caps that inbox at roughly 20 emails a day regardless of the 150/day limit. See Scheduling and cadence for how the pacing works.